The Doctor Is Cooking

May 22, 2018 · 57 comments
bobg (earth)
This is very good news, albeit a little late in the game. Hippocrates' edict: "Let food be thy medicine and medicine be thy food" is no less true today than it was 2400 years ago. It's painfully obvious that we are far removed from food as medicine--sugar drinks (10 tsps.), burger bombs, additive-laced processed foods and the rest of it. No one in their right mind would maintain that such items could possibly bestow "medicinal benefit". We are now (begrudgingly) forced to admit that our food is causing a great deal of illness and dis-ease. Let's also consider the flip side--"let thy medicine be thy food". Without entering a broad discussion of allopathy I will simply point out that when the doctor gives you a a drug for psoriasis which warns that side effects may include nausea, dizziness, rash, palpitations, danger of stroke or liver damage, that medicine is probably NOT nutritionally beneficial. Worse yet, it might cause considerable dis-ease. "Let food be thy medicine and medicine be thy food". "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." And "Whenever a doctor cannot do good, he must be kept from doing harm." Hippocrates--from your lips to God's ears. Imagine...if we paid heed to those ancient words...
John La Puma MD (Santa Barbara, CA)
Health-conscious eaters have always been ahead of clinicians in culinary medicine. Dr. Michael Roizen and were privileged to teach the first med school course in it at SUNY Upstate in 2003. It remained just there until 2006. Then the national cable Lifetime TV network began airing the first ChefMD.com cooking and shopping segments on its weekly, honored series "Health Corner". Hundreds of thousands of emails sent to me from 2006-2011 asked "what do I eat for this?" And I wasn't the only one. Patients all over the U.S. prompted their doctors to learn more by asking if and how food can work like medicine, for their condition, but still taste like food. And indeed, it can. As highly processed food became increasingly suspect, the farm-to-table movement gained steam and more people soured on taking a drug if they didn't have to. Clinicians began to get the message: food can cause disease, but it can also prevent and even reverse it. And still taste great. Medicine now needs to catch up: about its own conference and hospital food, about food insecurity, about food's metabolic effects, and about the pleasure of food and cooking. So happy to see this update on the culinary medicine movement, and grateful for the citation to my work on its mission and vision. Food can be some of your best medicine!
zenito (Ventnor, NJ)
Seeing what we all see in the Food Channel, there should be a program there for healthy recipes, and this " Doctor Cooking" would be a great title. And healthy food can taste great.
MelissaRD (Wisconsin )
I just want to echo previous comments recommending Registered Dietitians. Utilize and refer to the less expensive health profession who has extensive training in these areas already. No one expects a doctor to provide PT or OT, so why nutrition? Increased nutrition education hopefully leads to MDs appreciating the value of nutrition, reinforcing the message with patients, and referring to a dietitian. We ultimately need better insurance reimbursement for nutrition counseling for disease prevention.
carol goldstein (New York)
Dieticians can be very stupid and worse than useless. When my late husband had a cancer totally blocking his pylorus the stupid dieticians still came around in the hospital pushing smoothie recipes whose only effect would have been to make him vomit more grossly. That was their response to any chemotherapy patient. He was easily confused - the fentanyl patch didn't help with that -and I had to confront them outside his hospital room and forbid further contact. The second time it happened he was already being fed through the tube in his arm!
Karen Cormac-Jones (Neverland)
There are RDs and there are RDs. About 15 years ago when my son (at 9) was literally starving to death because everything he ate went right through him - he was skeletal and weighed as much as a toddler - the pediatrician referred us to an RD. Her only suggestion was to try Ensure and blue Jello. Needless to say, her advice (for which we paid several hundred dollars out-of-pocket) had no effect on improving my son's health. I had to do my own research (not easy at the time) and demand specific lab tests which would show what was happening with the gut.
Mc (California)
Dietitians can be board certified in several areas of specialty. Pediatrics, renal and oncology are examples. Going to the right dietitian with the correct specialty may help.
Silly Goose (Houston)
How did the "healthy" food taste?
Allan (Rydberg)
Why do we consistently ignore the fact that 20 to 30 countries are healthier than we are. Could it be due to the increased chemicals that we allow in all our foods while other countries ban them. Additives like Nitrates in bacon and Azodicarbonamide in all our breads. It may be that our bad health is directly caused by a ongoing effort of the government to feed us as cheaply as possible. Thus they have invented everything from HFCS to aspartame to fake butter and fake fat and then they promote these items on a unsuspecting public.
Greg Drescher (Napa, California)
For a decade and a half, The Culinary Institute of America’s Greystone campus in California has been the home of the most remarkable, annual gathering of 450 physicians and allied medical professionals, chefs, and educators who come from all over the world to attend the Health Kitchens, Healthy Lives conference highlighted in the opening of Amitha Kalaichandran’s article. Co-presented by the Harvard T.H. Chan School of Public Health—Department of Nutrition and The Culinary Institute of America, attendees hear directly from top research scientists forging the future of the nutrition field, then head into our world-class kitchens to experience and learn how to create “healthy deliciousness” which in turn inspires them to become change agents in their own clinical practices, in hospitals, and elsewhere. Many of these doctors return year after year with stories of inspired co-workers, recently built teaching kitchens brimming with patients learning new life skills, and communities transformed. It reminds us of the William Gibson quote, “The future is already here. It’s just not very evenly distributed.” Greg Drescher Vice President—Strategic Initiatives and Industry Leadership The Culinary Institute of America
Susan B. (Resistanceville )
At least a dozen years too late, but it's a start! Now, how do I enroll my PCP?
The Pooch (Wendell, MA)
A good idea, but they could do even more good if they were not laboring under the delusions of vegan religious ideology. Humans (in general) are adapted to eat an omnivorous diet, for literally millions of years. Meat, fish, and eggs are delicious, nutrient-dense foods which support health.
dm (Stamford, CT)
Since nutrition has replaced religion as the playground of the righteous moralistic crowd, I suspect any educational programs will be less guided by real science and ethnic culinary traditions than by the fantasies of the fashionable crowd! Wait, till someone will bemoan the suffering of the vegetables being cooked!
Shaindel (Midwest Oh Well)
It's not fashion: it's recognition of the suffering of sentient beings. Feel free to continue in deliberate ignorance while feeding your face.
The Pooch (Wendell, MA)
@Shaindel: Do you consider humans, cows, chickens, fish, shrimp, and oysters to all have the _same_ level of sentience? Do you worry about the countless small animals killed to grow the crops that feed a vegan diet? I eat meat, fish, and shellfish because I value my health and my family's health more than I value the lives of non-human animals. It's the diet that humans are adapted to eat.
Christina RD (ON Canada)
Health Canada states diet is the number one risk factor for chronic disease. An important aspect of physicians enhancing their nutrition knowledge is they are more likely to prioritize referrals to registered dietitians. Dietitians have 5 years of science background in nutrition and are dedicated to staying on top of all the latest research. Regular follow up with dietitians has been proven to improve diet quality and physical and mental health.
lbukacRD (NY NY)
I've read of several such opportunities for physicians, including some local conferences and lectures here in NYC. I don't understand why the emphasis is on training physicians -- they have enough to stay on top of as it is -- when a discipline full of well-trained professionals already exists. Registered dietitians are ready and available and, speaking for myself, providing nutrition therapy in partnership with physicians is a career opportunity that I'd jump at. However, very few physicians employ RDs in their offices or use them as specialists for referrals. It makes no sense to spend time and money training doctors when RDs are trained and counseling patients NOW. Doctors are simply not using us as a resource -- that is what they need to learn to do.
Amitha (Toronto)
I agree that partnerships between RDs and MDs are so crucial, and the best results happen when they work closely together.
george (central NJ)
Most insurance companies will only pay for one provider visit daily. Most patients do not want to make separate visits for a doctor and an RD. Patients do not want to pay out of pocket and doctors don't want to split their fees. I think that's the crux of the problem.
Mc (California)
When MDs take 1 or 2 classes on nutrition- they are not experts. Recommending nutrition treatments that are not evidenced based...and come from magazines...is called nutrition quackery, MDs are NOT Registered dietitians. If they want to give out advice, become an RD. Most are capitalizing on giving nutrition advice for the money..and not giving accurate advice
Jane Tuttle (Morgantown, WV)
I am a first-year medical student, and I am in the Culinary and Lifestyle Medicine track at my school (West Virginia University School of Medicine). I will be attending the Health Meets Food conference in June. WVU created the track just this year to help address the problem of chronic disease in West Virginia. I was very excited to learn about it, because I entered medicine with the goal of promoting healthy diet and lifestyle to my future patients as a way to manage and prevent chronic disease, and the track was a perfect fit for me. It’s wonderful to see that this movement is gaining traction all around the country. Thank you Dr. Kalaichandran for this article!
Amitha (Toronto)
This is wonderful to hear Jane, and I'm sure you'll do great things with that unique and invaluable training!
Margie carson (California)
Registered Dietitians are experts in nutrition and every physician should be required to have a dietitian in their office to counsel patients on importance of heathy eating. Physicians need to utilize resources that are available.
amy rothenberg ND (amherst MA)
So glad to read this article and applaud all these efforts. Licensed naturopathic doctors have had a decades-long understanding of the essential role of food and diet in the prevention and treatment of chronic disease. Nutrition has long been our first line treatment for many patients who are ready and happy to learn that food is their best medicine. To read about the advanced nutritional training naturopathic doctors receive, see http://bit.ly/2pbOfJi .
Blue Moon (New York)
NDs are awesome! They are doctors that actually heal. Thanks to all the NDs out there. Now how about NY state licensing these vital healers so my very excellent insurance will pay.
Marthe (New Haven, CT)
My brother-in-law co-chairs, teaches in and is an MD-PHD, thus always writing grants. During my last visit, we talked about a particular professional development grant he was preparing. A small piece addressed PD around student 'burn-out.' We agreed there are many causes for burn out, including not prioritizing and promoting self care and nutrition to improve the level of student wellness. I thought, how great would it be for the MD-PHD students to be required to make the time to attend a cooking/nutrition course once a week. Such a course would have the additional benefit of addressing student socialization. Adding courses requires jumping through many hoops, but maybe justifying sending students to a conference is the answer, at least for now.
JSK (Crozet)
I wonder if the best way to push healthier food habits for the general public is in the physician's office: https://www.washingtonpost.com/posteverything/wp/2017/01/05/why-is-healt... ("Why is healthy food so expensive? Maybe because we expect it to be." 5 Jan 2017). I am not saying that this shouldn't be part of medical education, but I wonder how many of those "eager physicians" will have time during busy office schedules to transmit what is needed to the wider public. Hence this becomes a public education issue. Here in the USA, where access to reasonable and affordable health care is limited for so many people, the idea of dietician referrals--creating yet more medical expense--is fraught. The same would not be true for most people in Canada and other nations with a stronger safety net (i.e. almost all developed nations besides here in the USA). With mobile devices and internet so ubiquitous (noting that some are still left out), there should be better ways of disseminating this information, but there have to be ways for the consumer to gage the accuracy of information they get. We do not need a marketing free-for-all as to which nutrition plan is the latest and greatest. People need to understand how to economically sustain a healthy diet.
Rob (Cincinnati)
It's heartening to see the Teaching Kitchen movement gathering steam! I work at Turner Farm, an organic farm near Cincinnati that is home to one of the nation's premier teaching kitchens. We are working with the University of Cincinnati medical and allied health schools to expose med/nursing/pharmacy students to the "food is medicine" concep.
William (Minnesota)
Bravo for this long-overdue medical trend and this informative article about it. Similar trends would be welcome in schools, colleges, and workplaces where employers try to incentivize workers to stay healthy. Creating a healthier America requires all hands on deck.
Amitha (Toronto)
Thanks William. Glad you enjoyed it.
William (Minnesota)
I appreciate your sincere thanks, as you did my sincere praise. I hope you will continue to write about medical trends that inch toward a greater role for nutritional advise and even more about food shopping and preparation, and about the role of ancillary personnel, professionals other than doctors, in medical settings.
Dr. J (CT)
FINALLY!!! These are all great starts! What you eat makes a HUGE difference to your health. Why are doctors so reluctant to discuss diet and nutrition with their patients? Research studies have shown that about 80% of our chronic diseases and conditions are caused by our poor lifestyle -- which starts with our terrible Standard American Diet (SAD). Check out nutritionfacts.org, a non-profit which reviews the scientific literature published in peer reviewed journals and presents the results in easily understood videos -- with links to the articles discussed.
EZ (USA)
This article should have mentioned the role of Dieticians in patient health. Many insurance plans pay for doctor directed consultation with dietitians who are school trained and licensed. The consultation provides advice on the patients specific dietary needs which doctors can not take the time for. https://en.wikipedia.org/wiki/Dietitian
NYFMDoc (New York, NY)
I'm not opposed to learning new things - it's part of my professional obligation as a family medicine physician. The thing is I'm not sure that I can learn enough in 3 days (on top of the other knowledge I need to maintain year round) to be able to provide good quality counseling and patient education to my patients that improves health outcomes, in the middle of dozens of other competing priorities at any given visit while satisfying the requirements of my employer, my patient, their health insurance career and my electronic health record vendor. "Allied health workers" like Registered Dietitians have more years of nutrition oriented training but the only way to access them in a somewhat affordable fashion is to get a referral from a physician for treatment of a specific medical condition. That's not to say that as a physician I shouldn't learn the role of "food as medicine" and other related topics, but in a system that still devalues prevention, it's probably not the most important topic for me. Maybe easing access to RDs and other allied health workers (and access meaning not only being able to schedule an appointment but to also potentially utilized health insurance or flex spending) is a more sustainable and patient-centered approach.
Amitha (Toronto)
Great points all around. And easing access to RDs would definitely be one component of the solution. I think we'll reach a tipping point where enough physicians have an interest in nutrition, and where optimizing it can be prioritized as a health care goal. In the meantime I don't think the expectation that you know everything about nutrition is fair -- perhaps start with small steps and see what resonates (perhaps brief advice with a list of online resources you trust; asking about food security and the meaning of food in a patient's life -- i.e. food as sustenance, fuel, vs eating as a stress reliever). If you work in a solo or group practice, inviting an RD In to run a workshop on nutrition basics might be a fun way to introduce some ideas to your patients. Good luck.
Belmont Trapp (Jackson, Mississippi)
Since Obama-care and the recent Medicare reimbursement cuts, doctors have had to reduce costs (typically cutting staff) and increase patient load. This means they have to see more patients but spend less time with them. They are lucky if they have time to diagnose and treat! There is very little time to teach prevention. Health coaches are vital. Not only are they trained in nutrition, they are trained to help patients see what obstacles keep them from healthy choices as well as help them make important lifestyle changes over a certain time period. I will say doctors must see this nutrition connection, so culinary medicine is taking a step in the right direction!!
Stargazer (There)
One is not sure how any of this would translate as a practical matter into direct improvement in patient health outcomes. It is an intriguing "hook" of a headline, but there are too many incentives, financial and otherwise, working against an incremental approach to health that requires education, discipline, unflagging attention to detail (let's see these folks complete an actual certificate in culinary arts, involving knowledge of cost control along with other technical things), and motivation. Americans don't seem to be wired up to do much more than take pills for things that ail them and avoid exercise as much as possible (there is a lot of data about the latter;most adults don't exercise regularly).
Amitha (Toronto)
Some valid points here Stargazer. Since you also mention exercise, I wonder if you've visited the American College of Lifestyle Medicine. It's a great resource for physicians as well as patients, with lots of information around how investing in lifestyle changes can improve health outcomes. That said, both physicians and patients have to see these approaches as salient, and a priority among the many competing priorities we all have.
D. Green (MA)
I hope these physicians will put these lessons to use in their own hospitals. My mother recently suffered a long illness in an internationally-famous Boston hospital. I was truly horrified by the food available. It was like 1980s TV dinners. And the cafeteria for staff and visitors was no better. I resorted to walking 10 blocks to a supermarket to get fresh fruit and vegetables. What is the point of delivering millions of dollars of medical care and then feeding the patients Grade D fast food? How are they supposed to heal when they aren't getting good nutrition?
Dr. J (CT)
What is the point? If one is conspiracy minded, one might suppose that the point is to keep patients sicker longer, thereby generating increased profits for Big Med -- and Big Food. It's hard not to reach this conclusion, given the lack of education about and thus interest in and awareness of basic nutrition, and it's known contribution to about 80% of our chronic conditions and diseases today. A prescription for meds or treatment is just a permission slip to continue with our terrible lifestyle -- which starts with the the terrible Standard American Diet. SAD.
Amitha (Toronto)
I'm sorry to hear about your experience D. Green. It seems this is not a unique theme (another poster had a similar experience below). I invite you harness that energy and look into ways to be more proactive -- for instance your local hospital may have committees related specifically to nutrition, or perhaps to patient experience and satisfaction. That might be one small step towards improving things.
andrew (chicago)
Amitha, with all due respect, we need big steps, not small ones. Poor nutrition (highly processed, little to no fresh fruits, vegetables or whole grains) is systemic in our hospitals. One committee at a time is not going to solve this problem that needs huge administrative buy-in. When hospitals are adhering to outdated nutritional guidelines and pay zero attention to food quality, it is the patient who loses.
Suzanne (Denver)
I'm surprised that, in noting how difficult it is to research nutrition, you didn't mention Dr. Michael Grieger's nutritionfacts.org. This website is an excellent place to find science-based analysis of nutrition generally, and many foods and diseases specifically. The basic research articles can be accessed too. Of course, Dr. Grieger is himself a vegan and promotes plant-based nutrition, which the American medical community just can't seem to accept. But if you have an open mind, check it out!
poster (earth)
Gregor is one of the biggest scammers in this ugly anti-scientific business!
Charlierf (New York, NY)
Oft times I read of the lamentable lack of nutrition training for physicians. Au contraire, since nutrition ed falls into two categories, unscientific and antiscientific, the less, the better.
Moira Rogow (San Antonio, TX)
My son got a degree in food science a few years ago at a top university. It was quite difficult, heavily science based. He wanted to do something chemistry based that was also practical. I thought it was quite good.
Helen Elder (Washington state)
It's called food as medicine and it is hardly an emerging field. Chinese medicine Ayrveda naturopathic medicine have used food as medicine for thousands of years. The arrogance comes with allopathic medicine together with corporate care will now figure out how to make still more record profits on information that is basically ancient wisdom and available for free. Go back to school at your community college and learn more about nutrition than your doctor knows and will charge you big bucks for. Take control of your own health, do not depend on doctors and corporate medicine to educate you about what you can learn for free.
Unconvinced (StateOfDenial)
Encouraging. But will take years. My various doctors (over a long lifetime) have expressed no interest in diet, and indeed have expressed disdain for the topic.
Amitha (Toronto)
I agree it's not an overnight change by any stretch. But it's encouraging to see a movement growing with the next generation of doctors, in addition to interest among more experienced physicians (at the very least from a personal wellness point of view).
C.A. (Oregon)
Might it be that, until recently, most physicians were men and not brought up to be responsible for food planning and preparation in their own lives?
Jim (Churchville)
Getting physicians to understand nutrition is only a first step. Much has changed regarding the understanding of what constitutes a "healthy" diet. Much conventional wisdom, based on unproven inference has vilified healthy components to our food selection such as saturated fat. Unfortunately the Academy of Nutrition and Dietetics lags behind in this matter and continues to resist.
Amitha (Toronto)
Good points Jim. Hopefully there will be some stronger cross pollination and idea sharing between the nutrition and medical academies. It seems to be starting though.
Janice Levy (Ithaca, NY)
Functional Medicine a “non mainstream” approach to wellness, identifies an individual’s unique ability to make use of nutrients on a cellular level, and literally prescribes diet and supplements as a way of improving gut health (which research indicates is the key to mantaining overall health). In 2011, two gastroenterologist told me the only way to handle my IBS with severe constipation was to have my colon removed. While researching alternatives, I learned that Jews of Ashkenazic descent often have severe allergic reactions to dairy, causing chronic constipation. I stopped all dairy and within a week, was no longer constipated. Follow up with a Functional Medicine MD identified ways I could further change my diet to improve overall health. Cooking lessons are a start, but it’s time MD’s are taught “food is medicine” and, before reaching for the surgical knife or the pills, prescribe the produce section of the supermarket.
One Moment (NH)
Wouldn't it also follow that MDs know the effects of Rx on their patients' GI system? All those whomping antibiotics (causing chronic gut pain and diarrhea) should be paired with lacto bacillus or other positive cultures that keep the stomach healthy. The nutritionists and health food folks knew about that long ago, but it took decades for MDs to acknowledge and include in prescription.
poster (earth)
It's interesting that Stanford is mentioned in this article. In my experience, having been forced to spend two nights at that hospital, the food choices were worse than terrible! Not just from a nutritional or culinary standpoint. But downright terrible for a type 2 diabetic. Even the "hospitalist" in charge of my care expressed helplessness - he said it was the "system" and that they could not change it. Doctors and hospitals are the worst sources of information about food!
Amitha (Toronto)
Thanks, poster. Have you considered reaching out to see if there is a committee you might participate in to help lead the way? You might have a lot of ideas to offer with your own experience. You're right in that there is a long way to go in general among hospitals in North America. Some hospitals for instance are moving away from having fast food chains in their hospitals. That, and other small steps, are well-intentioned and likely have a reasonable effect. Ideally, once physicians have a better grasp on nutrition (including role modeling healthy nutrition behaviors themselves), it will be seem as a priority and hopefully have a ripple effect into the wider hospital infrastructure and priorities.
Ivy (CA)
I almost got food poisoning from a hospital cafeteria--luckily I immediately "projectile vomited", right at feet of man mopping floor (sorry!). My much older Mother ate chicken too, later, but then was sick for >48 h. So two ill parents to care for. Some hospitals are improving patient food but not fast enough, am encouraging friend to consult hospital-based RD for her treatment stays.