More and More Children Are Feeling Anxious. This Graphic Novelist Is Trying to Help.

Sep 17, 2019 · 56 comments
Sherry Tomasky (Albany nY)
Thank you, thank you for your honest and thoughtful review of this book. I ordered it for my 9 year old through Scholastic, and she read it in its entirety the day she got it. She told me that night, “mom, you have to read this book, it’s almost exactly what I go through a lot”. I’m embarrassed to say that I didn’t immediately run off to my bedroom and read it, even though she asked me again since. So when I read the review in today’s book review, I was speechless. Thank you, Ms. Telegmeier, for giving our children something they can so intimately relate to. And thank you Mr. Stossel for amplifying it’s value.
Kay Sieverding (Belmont, MA)
I have had a lot of stress in my life. I think of that stress as a symptom of underlying problems. The highest priority for me is to fix the underlying problems. That really works for me -- I have made my life significantly better. I feel less stress when I think that things are getting better. If there is a problem that I don't know how to solve, I usually try to make the situation different in hopes that I can solve it then. When I am in problem solving mode, I am not depressed. I like to stay anchored in the present. You can incapacitate yourself if you spend too much time thinking about things you have no control over.
Bernie (Vermont)
My fourth-grade daughters are big fans of this author's work. I'd like to make a gentle request of this book critic—and anyone else who presumes to know what's bugging kids today. Let's acknowledge that they are inheriting a broken world where the planet's health itself is in decline and our systems are also crumbling along with the dream of a stable, secure middle-class life. We can only begin to wonder what it feels like to grow up in the midst of such ruin and to be parented and taught by its architects.
Julia M (California)
My daughter has read all of Telgemeier's graphic novel books, starting with me reading them to her before she could read. I pre-ordered this one and she read it (inhaled it) in two sittings. She vividly described Raina's fear of throwing up to me and we had an engaging and connecting conversation about anxiety. To be continued! My daughter can be anxious and she has severe dyslexia. Telgemeier's books, as well as The Babysitter's Club series, and another book called Roller Girl, have brought the joy of pressure-free reading into her hands. The other gift of reading (or listening to) stories, true and fictional, is deeply seeing that we are not alone in our struggles, whatever they are. Highly recommended!
Mel (Florida)
I read this review with watery eyes, as I myself was in 4th grade when my fear of vomiting became so intense it interfered with all aspects of my life. Books like this should be required reading for all educators. I remember the teachers implying that my parents were simply too endulgent and that is why i was having anxietym. Basically that i was spoiled. Phobias are very real and anxiety and panic disorder are very, very different than just feeling jittery because there is a big test that day. I still struggle with the same fear, but have managed to marry, have kids and a career despite it. I am glad to see that anxiety disorder is being shown as a very real and heavy cross that some of us bear.
Being There (San Francisco Bay Area)
I'm pushing 70 and can't wait to read this book.
The Weasel (Los Angeles)
Let me tell you what my 16-year old daughter told me last night. "Dad, I don't care if I get into an Ivy League, I just want to have a life and be happy." Her first practice SAT was in the high 1400s, and she was good with that. "I'm more interested in being happy doing useful things without being pressured into being some ideal child that parents brag about."
Vio (GA)
@The Weasel You and your daughter sound like sensible people. I took the SATs, and despite getting a more than respectable score, my parents were upset that it wasn’t a 1600. I don’t think my life would be happier if I had scored a perfect 1600 or less happy if I’d scored a 1350, which was about the average at the schools I applied to. Certainly no one has asked about my SAT scores in the 18 years since my freshman year of college. I do think I’d be happier if my parents hadn’t been so crazy about the college admission process.
Yulia (ATL)
When I was in 6th grade i got sudden, total panic attacks and such overwhelming anxiety that I thought I was going to die from it. I didn’t know what it was til I was 19 - I didn’t even have the language for it, and neither did anyone else around me. And this was in the 2000s. I’m SO happy children will have awareness of anxiety and that kind of thing. Knowing they’re not freaks or wrong for feeling this way will make it SO much easier to cope!
MM (New York)
My daughter was so excited to read this because she’s a big Telgemeier fan, and, as a Korean-American, was THRILLED to find that one of the important characters is also Korean-American. Representation matters!
Pat (Virginia)
I have a close relative with extreme stress and anxiety...in addition to a serious health issue. For him (and for many) it's chemical -- resulting from genetic defects that interact with our environment -- food (both bad and missing nutrients) We have seen great changes with food and supplement changes from our alternative health specialist. Our alternative health specialist says: Our genes are like a cocked gun; and the environment is what pulls the trigger.
Friendly (Earth)
@Pat The saying "Genes load the gun, lifestyle pulls the trigger" has been around for many years. I tried to search for the original source but couldn't find it. Maybe other readers have an idea.
David (Lowell, MA)
My 12-year-old son and 10-year-old daughter are huge fans of her other books and graphic novels. We made a specific trip to the book store to get 'Guts', and they cooperatively pooled their money and bought it new (which was amazing because they're at the stage when they argue all the time). On the way home, they were arranging a schedule to switch off reading it. I'm SO thankful to Ms. Telgemeier for her thoughtful writing and drawings, and helping young people find stories they love.
MARY (SILVER SPRING MD)
I know who "I" am as long as I manage my feelings and actions. As long as I am self-conscious (painful and anxiety producing as that may be) I can preserve the image of myself.
Alicia (Phoenix, AZ)
Thank you for covering Ms. Telgemeir's latest. Telgemeier's books are perfection. I enjoy them as much as my daughter. Their depth of pathos, strength, and triumph are real. Graphic novels, but in particular Telgemeier's gems, have been an important key to reading success for my dyslexic daughter.
MikeE (NYC)
That was a beautiful review. Thank you. The power of the books we read and have read to us as children is extraordinary, and that power extends to us as adults as we read those books to our children. The evolution of children's’ literature - ranging from picture books to YA - towards books that specifically address the particular challenges facing specific children (and adults) is, it seems to me, both recent and welcome. The beloved classics (from “Where the Wild Things Are” and “Ben’s Trumpet” to “Alice in Wonderland”, “Hoot” and Harry Potter) deal mostly with universal issues. Welcome to a more targeted effort to bring the extraordinary power and influence of children’s lit to help those in particular need - and to help others recognize and empathize. Never a bad thing!
BEL (Westchester, NY)
Ages 8 and Up indeed! Both my daughter and son will have this book in their Christmas stockings this year...and they are a first-year college student and a high school senior. The deep anxiety they experience, each in their own way, is overwhelming. Thank you Raina Telgemeier for writing a book that will help them see that they are not alone. And thank you Scott Stossel for your thoughtful and revealing review.
Ellen (San Diego)
I’m visiting here in Holland for a month, and the contrast couldn’t be more shocking. There are no scary cartoons on TV, no prescription drug ads, all the public schools are excellent ( I was an elementary speech pathologist for many years). There is no abject poverty, a healthy economy. healthcare for all, no school shooters, an excellent public transit system. Our country, ruled by oligarchs, has made sure we cannot have these things. I wish I could live here
Susan Foley (Mariposa)
@Ellen I'm glad you are enjoying your visit to the Netherlands. The things you say about the place are more or less true. (You forgot to mention the superb french fries!!) Nevertheless I have been reading this article wondering if I should send this book to my daughter, who has lived in Europe all her adult life. Her 15 year old daughter, who moved to Holland at age 4, has developed a severe anxiety disorder, thoughts of suicide, and is not in school this year because she can't manage to attend. Her parents are terrified by this suicide thing. They are normal, highly successful people who spend a lot of time with their kids. Just in case you get the idea that a functioning public transit system (and all the other features you name) immunizes children against mental illness. Of course you know that spending a month on vacation in a foreign country does not necessarily confer on you an understanding of how that society actually works.
JK (germany)
@Ellen yup, that's the way it is. In Germany, too and also Norway. Few people realize why the schools in Holland are so good. Many leading german education reformers left Nazi germany during the Third Reich or were force to leave and went to Holland where their legacy lives on today.
Cecelie Berry (NYC)
It sounds like a wonderful book, but it’s not the answer. Children need their parents, they need to come home after school and not be stuck in hours of aftercare, they need to feel that they can make mistakes and still be loved. We just aren’t there for our kids, and books help, but they just don’t take the place of on site, aware, loving moms and dads who listen to them. The heavy lifting of parenthood can’t be passed off even to great literature. I heard one commentator compliment his interviewee by stating that this individual’s jobs had conferred upon him “great moral authority.” Really, it’s your sacrifices that confer moral authority, not your jobs. Too many enormously successful people are narcissists who only care about themselves. Our “winning” ethos costs our children their emotional health and diminishes our moral lives and theirs.
Katie (D.C.)
@Cecelie Berry reply cont'd My daughter's own anxiety is a direct result of her being on the autism spectrum. The same brain differences that result in autism frequently result in anxiety. They are co-morbid disorders. A decade ago, my daughter never would have been diagnosed with autism and her anxiety likely would have been swept under the table as well with an assurance that she would outgrow such "childish" fears. We are barely beginning to scratch the surface on understanding mental disorders in children. Thank goodness we're finally beginning to speak openly about them. But, in order to continue the honest dialogue that will get children the help they need, it's important to not point the finger of blame at parents who are already struggling to help their children. My daughter bought Guts yesterday. She's already read it 5 times. After the first reading, she declared "It's like she's inside my head!!!" I, for one, am grateful for this book--not because I'm looking to lighten my parenting load but because I'm looking to lighten my child's emotional burden.
RJ (Seattle)
I am sad to read this judgmental comment seemingly blaming working parents for their children’s stress. I left my lucrative career at a local tech company to stay at home with my two children. We spent hours playing, reading, talking, learning and communing with other kids pre- elementary school. I was very involved with school, PTSA fundraiser, art docent, playground supervisor. I worked very hard to build a tight community for my children. My kids played rec sports (not the 2k a year elite teams) and hung out with neighborhood kids. I tried to be an involved but non-helicopter, non-tiger mom as much as possible. In 7th grade my eldest son, A/B student but with ADHD , going to the local highly regarded public school with kids he had known forever, began to be anxious. He began refusing to go to school. Unless you have experienced school refusal you cannot imagine what it does to a child and the entire family. It made him sick to his stomach. He couldn’t do homework. It spiraled and by 8th grade we finally had to pull him from school due to a scary panic attack. We have struggled since with therapy, medications, evaluations and many types of school. His anxiety got to the point he was afraid to leave the house. I was there all the way with my kids, and still am. Anxiety is something many children from all walks of life are experiencing now at a very high rate. Why? Multiple factors. Our village needs to come together to solve this crisis as these children are our future.
eml16 (Tokyo)
@Cecelie Berry It’s not as simple as that. Some parents need to work multiple jobs to make ends meet; it’s not always a matter of choice. And in some cases you can have the most perfectly attentive parents and still have anxiety. Or maybe the parental attention contributes to it.
kay (new york)
A lot of the anxiety comes from school; especially middle school. They are doing a lousy job. Schools are much more uptight, disciplinary pressure cookers than when I went to school decades ago. It's a sad place and the kids are needlessly suffering. Add in climate change worry and wondering about their future and you'd have to be a bit crazy not be concerned.
Francois (Chicago)
@kay YES. Middle school. It's beyond awful for many kids.
JF (Vancouver Canada)
I am 68 years old and have a vivid memory of stomach aches in Grade 2 that no-one knew the cause of. Experiencing a mean teacher after a very nurturing one was possibly a cause. A book like this is great!
M Bucci (Maine)
-------------------------------------------- To see a World in a Grain of Sand And a Heaven in a Wild Flower, Hold Infinity in the palm of your hand And Eternity in an hour. “To See a World...” – William Blake -------------------------------------------- Blake saw, and I sit in one spot, meet one person, listen, and can develop a 800-word essay. I spoke with a millennial mother of two kids, six and ten. She has five- and ten-year plans for them. Last weekend she needed to drive her ten-year old to his soccer game scheduled for 8:30am in Bangor, some ninety minutes away. There are four more soccer games scheduled for this weekend. Feeling exhausted just listening to her crammed itinerary for the kids, I asked: “Whatever happened to childhood?” This question took her for a surprise. In a later email, she confessed fatigue from the hectic pace of being a dutiful “soccer mom,” to which I replied, “I see you didn't develop the bad habit in [your] childhood of doing nothing.” She replied: “Your question about childhood got me thinking - I don’t remember much leisurely time for myself as a child. I was either at the gym or school or doing homework. As a parent, I could certainly use some leisure though!” Whatever happened to childhood?
Questioner (Massachusetts)
I have a daughter who was beset with anxiety, who is now 15. Our solution was radical—we removed her from public school and placed her into Sudbury Valley School, which allows kids to learn what they want, at their own pace, without grades or any pressure from above. And like magic, she began to eat again, and became a kid again. Happy, and calmer. Most SVS kids go on to college. Just about all these kids are very centered, confident human beings—and not achievement stress-bots. Therapists are good. Sometimes meds are too. Sometimes, smartphones add to psychological problems for kids. But really consider whether or not the very nature of your child's school—insane competitiveness, homework, grading, being "behind" or "ahead", achievement-obsessed—aren't the main culprit behind anxiety, bullying, depression, drug abuse and teen suicide. Most schools are awarded high marks because they mint the maximal number of graduates who go on to college. But those kids don't necessarily become happy, productive adults if they are the product of systemic overwork and rote knowledge. Our solution for our daughter isn't for everyone, and it has its shortcomings. But it saved her life.
Karen Davis (Detroit)
@Questioner Years ago, a friend taught me: It is not the workers who are "workaholics"--it is the demands of the workplace that are "workaholic."
L (Seattle)
Raina Telegmeier is a hero in our house. I'm really looking forward to reading this book with my kids. “Guts” is dedicated to “anyone who feels afraid.” :) Here's hoping it reaches those folks who didn't even realize that was the name for their feeling.
Petunia (Mass)
All the college students that I have met claim they have anxiety. Anxiety IS an epidemic in the young generation. I always wonder what the future would look like with too many young people now plagued with this disease.
AlexS PHX (Phoenix)
@Petunia Successful Baby Boomer here. We had anxiety when we were in college about to graduate in a recession and double-digit inflation (also, 21% prime rate, imagine that.) I made certain I had a job before graduation, even changed my major. Sure I had anxiety, but I just went to my next job, four in total while in college.
Christine (BK)
While this is great for girls, where are books helping young boys deal with all their anxieties placed upon them?
Toaster (Twin Cities)
@Christine The author of this article is a guy, and if you read through the comments here a number of commenters have sons who love the books discussed. I'm sure boys can get a lot out of the book!
Claudecat (USA)
@Christine I really hate the idea that a boy can’t read a book about a girl. What, do the books have cooties? I think parents and teachers need to stop indulging this toxic idea. Many girls love Harry Potter. Boys can find fictional heroines they can relate to, too.
Tired Teacher (Northern Illinois)
@Christine My male students read her. They love her! As they would tell you, a good graphic is a good graphic!
Amanda (Boston, MA)
I'm a librarian--my students and I are already devoted fans of Raina Telgemeier. But I loved Mr. Stossel's heartfelt, anxiety-insider review here & look forward to buying this book.
Jacci (White Rock)
As a Kindergarten teacher, I saw anxiety in children as young as five. Mental health education must begin early. Ms. Telgemeier - would you please consider writing a book for that age group. What a help that would be.
AF (Los Angeles)
It’s rare that you read a graphic novel review seeking insight into the writers creative process only to see your childhood filled with undiagnosed emetophobia flash before your very eyes. I know it in my ‘guts’ that stumbling upon this review just changed my life and understanding of it. Thank you.
Lynn Venderley (Naperville)
There are currently 151 Holds on 36 copies at my public library.
Kay Fanning (Washington, D.C.)
Excellent review but I must point out that Guts clearly says Raina is in fifth grade, not fourth.
JSinNYC (NYC)
My 10 and 8 year old daughters are HUGE fans of Raina Telgemeier! I therefore did not hesitate to pre-order GUTS for them months ago (it should arrive any day now). After reading your review I am now hopeful that besides being entertaining, GUTS might also help to soothe my 8-year-olds' anxious tendencies (which do indeed include gut discomfort ... she calls from the nurse's office every other day with a 'stomachache').
K (Michigan)
I take issue with, "...as nearly every American girl who has passed through elementary school in the last decade knows..." As a librarian, I have seen time and time again how Telgemeier's books are highly sought after by both young women AND young men, "American" AND immigrant. Her protagonists' experiences resonate with readers. Just ask my 11 year old son.
Libaryan (NYC)
@K "American" includes immigrants unless you're talking about kids who are in school here while their parents are temporarily living in the U.S.
K. Hayes (Bellingham, WA)
Yes! Thank you for posting this comment. I was just getting on to say something similar. Please highlight this comment, NYT, so that more people see it. It’s strange to refer to these books as “girl” books. They are beloved among both genders.
Allison (Colorado)
I have worked in a school library for several years, and Telgemeier's books are always in circulation. She's tapped into something very real for our young people. For reasons that elude me, anxiety is rampant in our school children, and it's wonderful to see such a popular children's author addressing the issue openly.
E Holland (Jupiter FL)
@Allison Perhaps the rampant anxiety among our school children has something to do with the shooter drills and too many standardized tests. School is just not seem to be a warm and nurturing environment these days.
DF (New York Ny)
I’m sorry but “for reasons that elude you”?! You live in Colorado. Columbine was THE pivotal turning point here.
Allison (Colorado)
@DF: Yes, I'm very aware of Columbine. I live not far from the high school, and a family member worked with one of the shooter's parents. Columbine is not the only mass shooting we've had in this area. There have been several, including one earlier this spring at a charter school just a few miles from the high school where I used to work. That being said, I don't think it's active shooter drills that are turning these kids into balls of anxiety. It's something else, more likely a combination of genetic vulnerability and the pressure of living up to the ridiculously high standards we have for children today. There is simply no room for anyone to be average. Every kid has to be extraordinary across the board, and I think our children internalize that from a very young age. But, honestly, that's just a guess based on many years of observation. I'm not an expert in adolescent psychology, and I don't have the answers. I wish I did.
Jacquelyn (Portland, OR)
I have a son who has struggled with these exact symptoms although until now, after reading this article, I had never put them all together. The part about the phobia of vomiting was eye-opening as he has always had this fear. I will definitely read this book and provide it as an option for my now adult son. I cannot help however, to be dismayed by the omission of climate change and mass extinction as one of the driving forces of anxiety amongst our youth. Yes, times have never been easy, or futures certain, but we have also never before been faced with such devastating consequences to our whole planet and those of us that reside on it.
C L (Los Angeles)
While I don’t discount the threat of climate change, to scold the writer for not mentioning it seems a bit harsh. I doubt the omission was deliberate. There are plenty of other threats they didn’t include; if they added them all, the list could be never ending depending on whose perspective you’re going off of. The point that shouldn’t be overlooked, is the broader message that there are a lot of things on kid’s minds these days. We should be conscious of what those individual things are for our own kids, and perhaps learn to apply the lessons demonstrated here to help them learn how to cope with their own anxieties. Also, to say a global threat like climate change has never been felt before, negates the anxiety that I’m sure children of the Cold War era felt re: “the bomb,” and children in any era/area of war/strife/hunger, etc. have felt throughout history.
Martha (Chicago)
I remember feeling terrified in 3d grade in the late 50s at the prospect of a “chain reaction” that would unravel the world atom by atom. We had drills of putting our heads under our desks in case of an atom bomb. My curiosity about these fascinating atoms eventually overtook my fears and I devoured every book in the local library in the science fiction section. If kids can be guided to experience curiosity when something scares them and practice inquiry to learn about the workings of brains and bodies they may be helped a lot.
KS (Buffalo, NY)
My 12-year old loves Raina Telgemeier's books, and we had pre-ordered this one. It arrived yesterday and my daughter started reading it as soon as she got home from school. She came running to me when she was half-way into it, saying "Mom, this is just like me." She struggles with stomach issues that may be related to anxiety. I could tell it was very reassuring to her to read about another girl with similar issues. Thank you Raina Telgemeier, for writing this book.
RLS (NYC)
I'm so excited to see Raina Telgemeier has a new book out! My daughter devoured each of her previous books, usually in one afternoon. And as an anxiety-prone 12 year old, this new memoir will be perfect for her. I only wish Ms. Telgemeier wrote more books!
Opinionatedfish (Aurora, CO)
My nieces adore these books and the author is rather nice. I'll certainly be picking this one up for them as well. Quite good to see Raina handle these anxious times in a way that is appropriate for children.